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Acknowledgements.
The following list of Literature were used as reference and I recommend each as exceptional examples of the topics that they cover. Literature referred to; What Food is That and “How Healthy is it?” Author, Jo Rogers (Weldon Books, 1990).Eating for Peak Performance. Author, Rosemary Stanton (Allen and Erwin Books, 1994).Read the Label. Author, Judy Davie (Random House Books, 2008).The Fitness Leaders Handbook. Authors, Garry Egger & Nigel Champion (Kangaroo Press,1990).Basic Biomechanics of the Musculoskeletal System. Authors Margareta Nordin & Victor H. Frankel (Lea & Febiger, 1989).
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